New Year, New You – Recharge and Be Ready to Take on 2025
The start of a new year is the perfect time to reset, recharge, and focus on your well-being. Whether you’re looking to unwind in a tranquil bathhouse, reconnect with nature, or embrace a rejuvenating yoga practice, the Gold Coast offers countless opportunities to help you feel refreshed and revitalised. If you’re planning a wellness-focused getaway, here’s how you can make the most of your time and step into 2025 feeling your best.
Relax and Unwind at a Gold Coast Bathhouse
Nothing says self-care like a luxurious spa or bathhouse experience. Indulge in mineral-rich pools, saunas, and cold plunge therapy at one of these Gold Coast bathhouses:
SOAK Bathhouse – Mermaid Beach
SOAK Bathhouse is a modern and social wellness retreat offering hot and cold baths, steam rooms, and relaxation areas designed to help you unwind and restore balance.
The Bathhouse at Ground – Currumbin
Set among lush rainforest surroundings, The Bathhouse at Ground provides a holistic retreat with magnesium pools, hydrotherapy spas, and open-air relaxation areas.
Greenhouse The Bathhouse
For a modern yet intimate experience, Greenhouse The Bathhouse offers heated spas, hydrotherapy pools, and soothing herbal-infused steam rooms.
For even more relaxation experiences, explore our full guide here.
Recharge in Nature – Gold Coast Hinterland Retreats
If you’re looking to disconnect from daily stresses, a trip into the Gold Coast Hinterland is a perfect way to rejuvenate your mind and body. Enjoy breathtaking waterfalls, peaceful hiking trails, and serene rainforest settings at these must-visit spots:
Twin Falls Circuit
A picturesque 4km loop in Springbrook National Park that takes you through ancient rainforest, rock caves, and flowing waterfalls.
Purling Brook Falls
One of the most iconic waterfalls in the region, this 4km trek leads to a spectacular 100m waterfall drop surrounded by lush greenery.
Curtis Falls
Located in Tamborine National Park, Curtis Falls is a tranquil and easily accessible waterfall walk through towering eucalyptus trees.
Burleigh National Park
For those who prefer a seaside escape, the trails at Burleigh National Park offer stunning ocean views, coastal rainforest, and lookout points perfect for mindfulness and reflection.
Restore Balance with Yoga & Mindful Movement
Practicing yoga and mindful movement is a great way to enter the new year with clarity and inner peace. Whether you’re a beginner or an experienced yogi, the Gold Coast has plenty of options to help you find balance:
Gold Coast Yoga Centre
Gold Coast Yoga Centre offers a variety of yoga classes catering to all levels, from gentle relaxation flows to strength-based Vinyasa sessions.
Pure Aloha Stand-Up Paddleboard Yoga – Tallebudgera Creek
If you’re looking for a unique and refreshing yoga experience, try Pure Aloha’s stand-up paddleboard yoga at Tallebudgera Creek. Combining balance, core strength, and relaxation, this floating yoga session is both meditative and fun.
Start 2025 Feeling Recharged with a Stay at Sandbar Burleigh
Whether you’re soaking in a bathhouse, embracing nature on a scenic hike, or restoring balance through yoga, the Gold Coast provides endless opportunities for relaxation and renewal.
Stay at Sandbar Burleigh and enjoy a modern and peaceful retreat just steps away from the best wellness experiences the region has to offer.